#pain

금요일에는 토마토•올리브빵, 감자•양파빵이 나옵니다. 내일 사용할 반죽의 상태~ 매끄럽고~ 윤이 납니다~♥♥♥ #금요일 #금요일빵 #토마토올리브빵🍅 #감자양파빵 #tomato #olive #potato #onion #천연발효종빵 #bread #pain #엑스트라버진올리브오일 #저온압착 #치아바타 #포카치아 #제이더블유브레드 #jwbread #JWBrEAd #joyandwork #필터링 #filtering


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Assessing the flexibility of your calf and the range of motion of your ankle joint, to determine which stretch will help you feel like you're running on a cloud ☁️🏃⠀ ⠀ How to complete the ruler test 📏⠀ ⠀ 👉 Place the ruler on the ground, up against the wall ⠀ ⠀ 👉 Stand on the ruler⠀ ⠀ 👉 Lean forward and try to touch your knee to the wall⠀ ⠀ 👉 Shift back, if the heel doesn't lift⠀ ⠀ 👉 Record where your toe is at when the heel lifts from the ground ⠀ ⠀ What does it mean ❓⠀ ⠀ 🦶 If you are recording 8cm or above. Well done, that is considered a normal range of motion. And likely means you are preparing a stretching properly before your runs.⠀ ⠀ 🦶 If you are below 8cm. There could be a few reasons for this. Fear not, this is usually an easy fix.⠀ ⠀ Common Reasons 👣⠀ ⠀ 🦶 Feeling it in the calf? Your calf muscles are likely so tight it is causing your heel to lift off the ground ⠀ ⠀ 🦶 Feel it in the front of your ankle? There is likely a boney blockage and connective tissue, that is restrictions the range of motion. ⠀ ⠀ Stay tuned for the stretches that will help your specific pain 🏃‍♂️


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Are you experiencing #doublevision? A sudden onset of #double #vision can indicate a serious problem is at hand and a rapid investigation by an #eye #care professional is required. Other #symptoms that you should not ignore include #flashes, #floaters, #pain, #light sensitivity of any new loss or distortion in your vision. If you have any of these symptoms, please contact your local #optometrist (#optician practice) as many are still providing #eyecare during the COVID crisis. If you cannot get in touch with them, call 111. PLEASE DO NOT IGNORE THESE SYMPTOMS OR WAIT FOR THE COVID CRISIS TO FINISH BEFORE SEEKING HELP!


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For all those uneasy experiences that we couldn’t make sense of📘🤍 . . . #poetry #thoughts #experiences #words #emotions #learning #pain #poetsofinstagram #writer #poetrylovers #poetrycommunity #poems #poet


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Accurate


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For mom and little one 😭 sorry for this mama 😣😭. . . Art details :28cm x 35cm ,acrylic paint . . . . #paint #elephant #kill #kerala #pineapple #bombpowder #artistsoninstagram #art #sad #human #acrylicpainting #sorry #pain #elephantkilledwithfirecrackerstuffedpineappleinkerala #elephantkilled #firecrakers #stuffed .......


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We are solely responsible for our choices ❤️. . . . #happiness #pain #love #life #friendship #indian #writer #2020 #family #choices #believe #emotions


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Chocolate ganache. Brutally dense. Bursting with antioxidants. Turning chocolate into energy. Live now.


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The real pain in lines, written by @theraysahab #kerala #animalabuse #humanityisdead #humanity #elephant #elephant #pain #sad


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Vi presentiamo oggi il prof. Cherubino Di Lorenzo, già nostro relatore a Milano nel 2018, e la sua relazione al @watsonheadache Institute International Symposium #WHIIS2020ONLINE: "Creazione di relazioni professionali credibili con i nostri colleghi neurologici: pro e contro" 🔎 Stabilire strette collaborazioni con i nostri colleghi neurologi – siamo tutti capaci di questo, ma come facciamo? Una di queste alleanze è stata creata a Roma tra il collega Riccardo Rosa e il prof. Dr. Cherubino Di Lorenzo. Dean intervisterà Riccardo e il prof. Dr. Di Lorenzo per capire come questa relazione sia stata creata, cosa ha funzionato e cosa no... Questo risultato è qualcosa per cui tutti dovremmo lottare. Vi ricordiamo che sono aperte le iscrizioni in modalità prioritaria. Vi invitiamo ad andare alla pagina https://headachesymposium.app.virtualsummits.com/ per tutte le informazioni e le modalità di registrazione (link in bio) #terapiamanuale #fisioterapia #fisioterapista #headache #cefalea #malditesta #migraine #cefaleaprimaria #cefaleacervicogenica #cervicogeniheadache #primaryheadache #emicrania #chronicmigraine #chronicpain #pain #painscience #neuroscience #deanwatson #watsonheadacheinstitute #watsonheadacheapproach #manualtherapy #physiotherapy


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👉 follow @sanky_writes @sanky_writes @sanky_writes . ❤ like ❤ 💬 comment 💬 💌 share 💌 . . must follow @sanky_writes for more amazing meme post 🔥🔥 . . . #love #support #writer #writing #poetry #sarcasm #sarcasmmemes #beautiful #words #smile #pain #thoughts #bhfyp #bakchodi #quotes #instagood #memes #picoftheday #pictureoftheday #like4likes #likeforlikesback #fuddu_sperm #followforfollowback #poetrycommunity #writingcommunity #wonders


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I Made this a few months back. Felt like posting it today. Every creature on this planet needs empathy, not just sympathy. कबीर के दोहे। #animals #life #everylifematters #lifematters #creatures #kabir #kabirdohe #devnagari #devnagaricalligraphy #calligraphyph #calligraphypractice #hindi #hindipanktiyaan #artist #art #cause #socialjustice #animal #pain #animalkilling #artistsoninstagram #stopkillingus


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